Peter Kang’s Blog

Regurgitating Stuff from Posterous

Trying to Lose a Few

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#45 …Eat less
#46 Stop eating before full
#49 Eat slowly

Portion control really does make a difference. Say no to food comas!

Posted via email from Peter Kang in Brief

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Written by peterkang

January 14, 2010 at 4:05 am

Posted in 1

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